We use some Bee pollen and it may help us. We do not use bee pollen as suggested I am sure. Dr. Ax gives great insight to Bee pollen. I like and am more in line with Dr. Ax than I am with an IDSA FDA promoted site. Keep in mind Dr. Ax article has my support on this subject.https://draxe.com/bee-pollen/
WebMD reports - (Is Bee Pollen Safe? https://www.webmd.com/balance/bee-pollen-benefits-and-side-effects)
Bee pollen appears to be safe for most people, at least when taken for a short term.